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Sadness or Depression

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  • Sadness or Depression
a. Feeling tense, worried, and sad most of the time
b. Feeling irritable and burnt out
c. Getting negative thoughts
d. Feeling low in confidence
e. Decreased interest in work and activities
f. Having thoughts of suicide and self-harm
g. Feeling hopeless about the future
h. Not able to concentrate on work or studies
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